Spenatpesto Profile avatar
Andreas Domeij
Easy
Pesto
Dec 20

Spenatpesto

Published 2020-12-27
Updated 2023-05-10
2
Att göra pesto på spenat blir hur gott som helst, och görs på samma sätt som en traditionell pesto fast basilikan byts ut mot spenat. Så perfekt om man vill göra en större mängd pesto billigare
Ingredients 6
Difficulty: Easy
10 min

Ingredients

3 Portioner

Instructions

  1. 1

    Rosta pinjenötterna i en torr stekpanna och mixa eller mortla dem sedan tillsammans med spenat, vitlök och olivolja.

  2. 2

    Tillsätt parmesanosten och smaka av med salt och peppar.

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Vanliga frågor om Spenatpesto

How long does it take to make Spenatpesto?

It takes a total of 10 minutes to make Spenatpesto. Preparation takes about 3 minutes and cooking takes approximately 7 minutes.

How many portions does the recipe Spenatpesto yield?

This recipe yields 3 portions. You can easily adjust the amounts using the portion calculator on the recipe page.

Is Spenatpesto gluten-free?

Spenatpesto appears to be gluten-free based on the ingredients, but always check labels on packaged products to be sure. Perfect for those avoiding gluten.

What ingredients do I need for Spenatpesto?

The main ingredients in Spenatpesto are: Spenat, Parmesanosten , Pinjenötter , Olivolja , Salt efter behov . See the full ingredient list on the recipe page for exact amounts and all ingredients.

Can I freeze Spenatpesto?

Most dishes can be frozen, but quality may vary. Spenatpesto keeps fresh in the refrigerator for 3-4 days.

What nutrients does Spenatpesto contain?

Spenatpesto is an LCHF recipe that is low in carbohydrates and high in fat and protein. Each portion contains approximately 8g carbohydrates, making it perfect for those following a ketogenic or LCHF diet.