Sparris i airfryer Profile avatar
Andreas Domeij
Easy
May 24

Sparris i airfryer

Published 2024-05-27
Updated 2024-05-27
1
Att använda airfryern för att tillaga sparris passar alldeles utmärkt. Det går snabbt och smidigt där maskinen gör jobbet, och det praktiska är att under tiden kan du fixa resterande ingredienser till vad du än ska göra.
Ingredients 3
Difficulty: Easy
8 min

Ingredients

1 Portioner
When portions are changed

Keep in mind that in some cases you may need to adjust the cooking time, as the amount of ingredients has changed.

Instructions

  1. 1

    Skär bort ca 2 cm av botten på sparrisen där det “träiga” sitter.

  2. 2

    Lägg sparrisen i airfryern se till att sparrisbitarna är jämnstora, pensla med lite olivolja. Toppa om du vill med lite salt och peppar

  3. 3

    Tillaga ca 4 minuter på 180 grader om du har tunna sparrisar, annars får du tillaga ytterligare 3-4 minuter om de är tjockare. Jag vill att sparrisen fortfarande har lite tuggmotstånd kvar, men det bestämmer du helt och hållet.

Kommentarer (2)

5 out of 5 stars

Hur många grader på airfryen?

Evelina

180 Grader

Andreas

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Vanliga frågor om Sparris i airfryer

How long does it take to make Sparris i airfryer ?

It takes a total of 8 minutes to make Sparris i airfryer . Preparation takes about 2 minutes and cooking takes approximately 6 minutes.

How many portions does the recipe Sparris i airfryer yield?

This recipe yields 2 portions. You can easily adjust the amounts using the portion calculator on the recipe page.

Is Sparris i airfryer gluten-free?

Sparris i airfryer appears to be gluten-free based on the ingredients, but always check labels on packaged products to be sure. Perfect for those avoiding gluten.

What ingredients do I need for Sparris i airfryer ?

The main ingredients in Sparris i airfryer are: Sparris , Olivolja att pensla med, Salt och Svartpeppar Nymalen. See the full ingredient list on the recipe page for exact amounts and all ingredients.

Can I freeze Sparris i airfryer ?

Most dishes can be frozen, but quality may vary. Sparris i airfryer keeps fresh in the refrigerator for 3-4 days.

What nutrients does Sparris i airfryer contain?

Sparris i airfryer is an LCHF recipe that is low in carbohydrates and high in fat and protein. Each portion contains approximately 8g carbohydrates, making it perfect for those following a ketogenic or LCHF diet.